personal training at impact

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  Charlie is a passionate and dedicated personal trainer, his mission is to empower individuals to lose weight, gain strength, and achieve their personal fitness goals.

He creates tailored fitness programs designed to suit each client’s unique needs and lifestyles. Whether you're looking to shed pounds, build muscle, or improve overall health, He combines expert knowledge, motivational support, and practical strategies to help you succeed.

 Patrick (Paddy) has been working as a Personal Trainer and within the gym environment for the best part of 2 decades. 

In that time he has been employed as a Class and Gym Instructor/ Manager as well as a PT working with clients ranging from complete beginners to professional athletes.

Whether it’s working on basic form, helping someone recover from injury or training for strength and performance, he really enjoys the coaching process and teaching individuals to become self-sufficient and productive in the gym.

Zo is an energetic & passionate about fitness! She creates a positive space where people feel comfortable, confident, and ready to push themselves. 

She believes everyone deserves to enjoy that amazing feeling after a workout, the sense of accomplishment, the boost in mood, and knowing you’ve done something great for yourself.

Zo's goal is to help you achieve your personal goals while making every session enjoyable, motivating, and something you actually look forward to. 

Callum is a PT & triathlon coach who helps people fit triathlon & endurance sports into their busy life.

Whether you’re just getting into your fitness journey or you want to become more competitive and take your performance to the next level, I help athletes of all levels.

I have helped people achieve their goals, from preparing for events such as half Ironmans, full-distance Ironmans, half & full-distance marathons, and short-course triathlon events to building muscle, losing weight, and increasing strength to improve athletic performance.

If you’re interested, feel free to come and grab me for a chat in the gym!

  Harri has worked as a Personal Trainer in the fitness industry for over 20 years, first in gyms and then running her own fitness studio for 15 years. 

She now specialise in Mat and Reformer Pilates, with further qualifications in Pre and Post Natal and Orthopaedic. 

Her approach is shaped by years of practice and a genuine appreciation of how bodies evolve over time. Focusing on precision, control and mindful movement, developing core strength, muscular strength, flexibility, posture and balance.

 Her philosophy is simple: movement should enhance life, not complicate it – and it’s never too late to feel stronger, more aligned and happier in your body.

Jordan is  a Level 2 Hatton Academy Boxing Coach and a Level 2 Gym Instructor, currently working towards his Level 3 Personal Training and Level 4 Boxing Coach qualifications. 

Training changed his life helping him through his own mental struggles and gave him confidence, discipline, and purpose. 

Jordan's coaching combines strength, functional fitness, and boxing to build both your body and your mindset. Whether you’re looking to get stronger, learn to box, feel more confident, or simply take that first step, he is here to support you.

  After transforming her own life and losing nearly six stone, Bryony learned how to rebuild her habits, mindset, and relationship with fitness from the ground up. 

She knows what it’s like to start from scratch and that’s why her coaching focuses on making fitness sustainable, enjoyable, and tailored to you. 

Bryony's goal is to help women build confidence, find balance, and create the healthy, happy life they truly deserve.

Ryan has been a Personal Trainer since January 2020, and in that time, he has helped a wide range of people move better, feel stronger, and fall back in love with their bodies. With a background as a Rehabilitation Specialist and former Fitness Manager for a large gym chain, he brings a wealth of experience to every session.

As a Level 3 PT and mobility coach, he specialises in improving movement, building strength, and helping clients train around injuries or long term niggles. His approach is all about you and he will take the time to understand your goals, your lifestyle, and your body, and he'll tailor your training to suit.

His sessions are always fun, varied, and focused with an emphasis on keeping you engaged, motivated, and moving towards your goals with confidence.

Tom is an active Muay Thai fighter with a record of 5-1. He is currently unbeaten in the UK and has fought professionally in Thailand ( the home of Muay Thai).

Tom has learnt from some of the best fighters/coaches around the world and he reciprocates what he

has learnt from them into his clients.

 What is Muay Thai? “Muay” translates to mean “boxing” in Thai, so Muay Thai is literally Thai boxing. Taking elements from Muay Boran, the traditional Thai martial arts. Muay Thai as a modern combat sport was first formalised in the early 20th century.

This sport will teach you discipline. It is a great tool for self defence or if you are unfit and wanting to get in shape. 

Tejin is a Strength and Conditioning Coach specialising in youth athletic development. 

He holds a BSc in Sport Conditioning, Rehabilitation and Massage, he is currently completing a Master’s in Youth Athletic Development, and is a NSCA-accredited Certified Strength and Conditioning Specialist (CSCS). 

Tejin's evidence-based coaching focuses on long-term development, with programmes tailored to each athlete’s age, growth, and sporting demands to build strength, confidence, and resilience safely.

Reynan is a Strength & Conditioning coach and former British Army soldier with over 20 years of training experience. His passion for strength training was built through years of hands-on experience, from early gym training to the demands of military life and rehabilitation from serious injury.

Reynan is Level 4 Strength & Conditioning and Youth S&C Pathway qualified, and soon to begin a Master’s Degree in Strength & Conditioning, 

Reynan helps clients build real strength, improve performance, and train with purpose. His approach is simple—train smart, stay consistent, and get stronger for life.

  Steve is a personal trainer and sports therapist with over 20 years’ experience. 

Steve runs a clinic in Paddock Wood and coach at Impact Gym, where he is currently offering free 30-minute taster sessions for members. 

Training is fully tailored to your goals, injuries, and lifestyle. 

Steve has completed seven marathons (three under three hours) and, as a parent of three, understand how to make training fit real life.